Mental Health

Mental Health

The National Alliance on Mental Illness (NAMI) describes mental illness as a condition that affects a person’s thinking, feeling or mood. Each person will be impacted differently and will have different experiences even if they have the same diagnosis. It’s important to seek out a licensed and qualified mental health professional when considering counseling services.

Treatment approaches include cognitive-behavioral therapy, interpersonal therapy, dialectical behavioral therapy, applied behavior analysis, medications, support groups, etc. Multiple variables are used to determine the best treatment approach such as diagnosis, type of support, onset, etc. While there are many different things that impact treatment, most agree that treatment as early as possible is important on the road to recovery.

Counseling Services

Mental health counseling can be beneficial for a wide range of concerns, including anxiety, depression, trauma, relationship issues, grief, self-esteem issues, and more. Individuals from various backgrounds and life stages can experience challenges related to their mental and emotional well-being, including:

  • Children and Adolescents
  • Adults
  • Couples
  • Families
  • Trauma Survivors
  • Veterans
  • LGBTQ+ Community
  • Elderly Individuals
  • Individuals with Disabilities
  • Substance Abuse and Addiction
  • Anxiety and Depression
  • Chronic Illness or Pain
  • Workplace Stress


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Admissions Process

The intake process for mental health counseling varies depending on the therapist or counseling center, but it generally follows a structured approach to gather essential information about the individual seeking counseling. This process helps the therapist understand the person’s background, concerns, and goals, which in turn informs the therapeutic approach. Here’s a general outline of the common intake process for mental health counseling:

  • Initial Contact
  • Scheduling the Initial Appointment
  • Completion of Intake Forms
  • Initial Assessment Session
  • Background Information
  • Current Concerns and Symptoms
  • Goals for Counseling
  • Previous Therapy Experiences
  • Confidentiality and Informed Consent
  • Therapeutic Approach and Plan
  • Questions and Clarifications
  • Scheduling Subsequent Appointments

Benefits of Treatment

Mental health counseling can provide a range of benefits to individuals seeking support for emotional, psychological, and behavioral challenges. The specific outcomes can vary based on the individual’s goals, the therapist’s approach, and the nature of the concerns being addressed. Benefits of mental health counseling include:

  • Emotional Support
  • Improved Coping Skills
  • Enhanced Self-Awareness
  • Behavioral Change
  • Reduced Symptoms
  • Better Communication Skills
  • Stress Management
  • Conflict Resolution
  • Enhanced Self-Esteem
  • Personal Growth
  • Better Decision-Making
  • Empowerment
  • Life Transitions
  • Trauma Healing
  • Supportive Therapeutic Relationship